Mucus has a reputation for being gross because it is dense and sticky. When you feel it is building up in the back of your throat, you know it has to go someplace. Is it then OK to… swallow it?… Read More »How Dangerous Is It to Take Mucus into Your Body?
The effects of procrastination on one’s health are well known to anybody who hesitates when asked whether they would rather complete a task they have been putting off or have a colonoscopy. A certified clinical social worker from California named… Read More »How Serious is the Problem of Putting Things Off?
It is possible to cut a few minutes off of your personal care regimen by brushing your teeth while you are in the shower, making this practice a winner from the point of view of efficiency. But from a hygienic… Read More »Is It Really That Unhealthy to Brush Your Teeth While You’re in the Shower?
You should always wear a seat belt when behind the wheel. But there’s one more thing you should be doing for your health and safety that you might not have considered before. There’s sunscreen on its face. “Car windows can… Read More »Care to Age Gracefully? Always do this before Getting into a Car
Vitamins are a quick and easy approach to supplement any nutritional gaps in your diet. The ideal time to take vitamins might vary from vitamin to vitamin but is often either first thing in the morning or last thing at… Read More »Is It Dangerous to Take Vitamins Without Food?